How to book your contrast therapy experience

Below you'll find our in-person calendar offerings, simply click and book in when it suits you.

Book via my calendar 

Communal or 1-2-1

Alan Salter

Book via Divers Cove

4pm Weekend Sessions

1-2-1 Coaching

Scan here to make a direct payment for your coaching session.

Communal

Scan here to make a direct payment for your communal coaching session.

Quick Dips

Scan here to make a payment for your quick dips in the ice baths.

Contrast Coach

Health Check & Safety Waiver

Please complete this form before your session. It takes around 3 minutes and ensures we can look after you properly. All information is kept securely and used only for session safety purposes.

Your details
Emergency contact
Cold water experience
Health & medical
Safety waiver & agreement
Stay in the loop

Optional. Your health information is never shared or used for marketing purposes. You can unsubscribe at any time.

You're all set.

Your health check has been received. See you at the session.
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